Here I am sitting on the loo,
Letting my body relax until I do a poo.
Reading my faveourite book,
Lord of the Rings is best.
Feeling my body relaxing,
Healing in its own way,
Brain relaxes as I stimulate my mind,
Followed by my insides.
If I need to get up it does not matter,
I drink some water or sip my coffee,
Then I sit back down and continue where I left off,
If I don't have a result in time,
More yoga and maybe reflexology is required.
Not forgetting pinching the skin,
A good massage and a bowl of prunes should always get you moving!
D. Mulvey
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